“Thanksgiving is one of the few times of year when people pause for a moment to recognize all that they have. But, you shouldn’t reserve gratitude for special occasions.

Studies have linked gratitude to:

  • Better relationships
  • Improved mental health
  • Better physical health
  • Decreased stress
  • Increased energy
  • Exceptional mental strength

Here are a few simple ways to incorporate gratitude into your life throughout the year: ……..” (CLICK HERE FOR FULL ARTICLE)

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